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Welcome to Borders Chiropractic Borders Chiropractic is committed to providing Chiropractic treatment to those in Peebles and the surrounding Scottish Borders. Please call 01721 725728 to book an appointment. Free Spinal Screen available throughout April in conjunction with Chiropractic Awareness Week*.
Sports and Remedial Massage is also available at Borders Chiropractic with Linda Murray, for a massage appointment please call 07904273064. *Chiropractic Awareness Week 14 th – 20 th April 2008 is Chiropractic Awareness Week. This year the British Chiropractic Association is continuing on with last year's theme of Straighten Up UK. Straighten Up UK is all about improving posture and helping to prevent back pain by promoting balance, strength and flexibility in the spine. Borders Chiropractic urges you to take a look at your posture and exactly why we need to straighten up. Have you ever thought about how you sit, stand or your sleeping position? Do you slouch? Do you carry a bag on one shoulder? Do you sleep on your front? Bad postural habits can lead to back, neck and shoulder pain. Being more aware of your posture and doing appropriate stretches and exercises not only helps you to straighten up it can also help prevent various aches and pains. As Chiropractors are highly trained in assessment and treatment of bones, nerves, muscle and connective tissue, we can help you identify problem areas and form a treatment plan including relevant stretches and exercises to improve your posture, flexibility and help you straighten up. In conjunction with Straighten Up UK, Borders Chiropractic will once again be offering free spinal screens throughout April. A spinal screen will last approximately 15 minutes and include a postural evaluation, range of motion checks and palpation of your spine, pelvis and the surrounding muscles. Postural problems, loss of normal range of movement and areas of restriction and tightness throughout the spine can be identified. Although Spinal Screens are offered for free during the month of April, we welcome you to make a donation towards the Kingsmeadows Play Park Appeal which will go towards refurbishing the play park in order to provide local children with play park facilities that are safe, modern and fit for purpose. If you know someone who could benefit from Chiropractic or that would be interested in having a Spinal Screen please let him or her know about this offer. A spinal screen can be booked by calling Borders Chiropractic on 01721 725728 . Free Spinal Screens available throughout April All donations go towards Kingsmeadows Playground Appeal
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