Borders Chiropractic was set up by our Chiropractor Pamella Chu in 2006.
From the outset Borders Chiropractic has aimed to provide patient-centred care. We continually strive to expand our knowledge and expertise to provide good quality treatment following latest guidelines and advice.
As a rule we have always felt it important to spend time with our patients in order to fully understand their condition and ensure that they get the most out of the care we provide. As the practice grew, we moved in 2009 into a custom built clinic situated at our current location at 2 Cherry Court, Cavalry Park, Peebles.
We currently have three Chiropractors and one Osteopath offering treatments in the clinic.
All appointments at Borders Chiropractic are one-to-one in private treatment rooms, and we offer a variety of treatments such as adjustments, soft tissue work, acupuncture and laser therapies.
We can treat a variety of issues, but some of the most common reasons people come to see us are:
Back pain
Neck pain
Sports injuries
Hip Pain
Knee Pain
Headaches and migraines
Shoulder pain
Jaw (TMJ) pain
Sciatica
Osteoarthritis
To find out more, click here
Lindsay A.
5 days ago
Caspar has been helping me with back and hip issues for well over a year now. He is always extremely kind and friendly and never makes the appointments feel rushed. He always has time to listen. My mobility has improved no end and I am able to do so much more now. I wouldn’t hesitate to recommend Caspar!
Gary N.
4 months ago
I've been seeing Pam at Borders Chiropractic for several years now, mainly for issues with my hips, neck and lower back. These stem from a mix of endurance sports (running and cycling) and long hours slouched at a desk.
In fact, there was a spell of a year to a year and a half where I didn't need to go at all, simply because I had no issues. As I’ve got older, I tend to visit once or twice a month, often as a kind of MOT even when I'm not in pain. Any alignment issues get nipped in the bud before they develop into something more serious, which has made a huge difference.
If I hobble in feeling stiff and sore, I generally walk out looser, freer and pain-free or close to it. Pam is professional, thorough and consistent, using a range of techniques to find and address the root of the problem. She also gives practical advice on stretches, exercises and movements to help prevent things coming back. Being a competitive endurance athlete herself, she clearly understands the physical demands and the way certain niggles and pains translate, which makes it much easier to describe what's going on.
The practice is always clean, well equipped and well run. Booking is simpIe and BUPA is accepted. Should have written a review years ago, but better late than never.
Paul S.
4 months ago
Casper was very helpful in resolving my back issue.
Aline D.
8 months ago
I have been a patient at Borders Chiropractic from whenever it was first established in Peebles. I most sincerely recommend the consultants and particularly find acupuncture most helpful. Recommend
Megan V.
1 year ago
I started treatment with Caspar at Borders Chiropractic for ongoing shoulder pain I’d been struggling with for a few months, and more recently for lower back pain too. Thanks to Caspar's professional care and expertise, I’m now thankfully very much pain free.
Caspar has been fantastic throughout, very knowledgeable, professional, and thorough in every appointment. He took the time to listen & understand my issues, as well as explain what was happening during each appointment. I was given clear, targeted exercises to support recovery between appointments also.
I’m extremely happy with the service and results, and would highly recommend Caspar to anyone dealing with similar issues. Excellent care all around, thank you!
Kenny M.
1 year ago
Excellent, friendly & informative chiropractors who know their trade well and explain clearly what they’re doing and why. I have attended for two different injuries, both of which have been resolved in a handful of visits. Would recommend without hesitation.
sara S.
1 year ago
Very pleased with my experience here. I've started treatment nearly 6 months ago for constant lower back pain. Caspar has been fantastic treating and adjusting my back, hips and neck. Alongside the treatment he always gives plenty advise for exercise and general wellbeing which I've benefited from. I'm now back to working out regularly, my lower back doesn't hurt anymore, but I still see the benefit of a follow up every few months. Highly recommend 🙂
Calum W.
1 year ago
I visited Casper at Border Chiropractic for Osteopath treatment, for a back issue caused by degeneration of lower discs, primarily through years of sporting activities! I have had several ongoing treatments with Casper and I have been consistently impressed by Casper's ability to accurately assess and treat my musculoskeletal issues, using both hands-on techniques and a holistic approach that considers my ongoing desire to continue with sport/exercise. The hands on manipulation combined with Casper's advice on additional home/gym exercises/movement patterns, have enabled me to manage my condition greatly, to the extent that I do not suffer the more deliberating bouts of pain and movement restriction that I used to. I no longer require pain medication to manage my back condition and there is no doubt that the treatment I have received from Casper has enabled me to continue with a high level of activity.
Olivia M.
1 year ago
Can not recommend this place enough! I've seen Pamela over the course of the last 3 years with a history of back pain. She has went above and beyond at each appointment to ensure I am feeling my best 🥰
Bailey F.
1 year ago
I’ve had back pain for some time, I booked in with kasper and the experience was very easy and beneficial. He made me feel at ease the whole time 100% recommend very nice guy.
Response from the owner
Thank you for your lovely review Bailey!1 year ago
Craig K.
2 years ago
Very friendly, professional and knowledgeable. Highly recommend.
Katrina E.
2 years ago
I had a treatment session with Casper at Borders Chiropractic yesterday. I found him professional, friendly & I felt at ease. His assessment and treatment was thorough and my pain has decreased and movement eased today. I would definitely come back if I feel it needed further treatment or any future injury. Thank you Casper
Helen K.
2 years ago
I have had another Acupuncture session with Pammela, she has great skill both in massage and acupuncture. I leave feeling revitalised and in the following weeks will feel more energetic. Can highly recommend if you are tired or feeling a bit run down. She is my go too person when I need a boost.
Stephen S.
3 years ago
I have recently seen Chris Swaffield at Borders Chiropractic to complement massage therapy and acupuncture to relieve the pain of a trapped nerve. I have never liked the idea of someone manipulating my neck in this way, but if chiropractic therapy is appropriate to your issue, I can thoroughly recommend Chris. He relieved me of any anxiety around the procedure and has played his part in relieving me of pain.
Kirsten W.
6 years ago
I have attended Borders Chiropractic for many years as required. I can highly recommend Pamella and the team.
ivaeiintch
6 years ago
Have been seeing Pamella about a couple of old sporting injuries. Has been really helpful and seeing improvement. She knows her stuff and understands treating across a range of disciplines.
Gill
9 years ago
I have been coming to see Pamella and also Adam for years now and I would rate the service as fantastic. Very friendly and professional. Several times I have gone for my appointment in terrible pain and come back out feeling so much better. My daughter and son have both been also. We have complete trust in borders/city chiropractic. Highly recommend to everyone.